Tips for Stress free life > Expert Zone > Alternative Health
Alternative Health Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Alternative Health Alternative Health Tips by experts |
|
|
|
|
Use Essential Oils and Herbs in a Sitz Bath for Hemorrhoid Relief
Sitz bath using juniper and lavender oils If you have swollen hemorrhoids, a sitz bath can help youreduce them and speed your recover. Fill a tub with warmor hot water. Use the temperature that will not irritate yourhemorrhoids. Fill it so water reaches your hips or stomach,6-8 inches. Then add 22 drops of juniper and 22 of lavenderessential oils into the bath. Stir in the oils with your hand and then sit in the bath withyour knee raised for 10-15 minutes three times a day. Thisposition helps to bring more blood into your hemorrhoidarea, which brings in more nutrients and to pulls out toxicwaste. After 15 minutes, take a shower with water as cold as youcan take. After this sitz bath and shower, you can use one of the herbal paste or ointments directly on your hemorrhoids and leave it on over night. Sitz bath using Shepherd's Purse The herb Shepherd's Purse can be used in sitz bath. Thisherb is useful in treating hemorrhoids by reducing, * Internal and external bleeding * Reducing blood pressure * Relieving hemorrhoids * Repairing wounds * Reducing prolapsed rectum Here's how to use it, Place 1 oz of shepherd's purse in two quarts of distilledwater and let it sit for 12 hours. In the morning or evening,boil this mixture for 2-3 minutes and then strain it. Pour the liquid into a sitz tub or into a full bathtub. Stay in the tub for around 20minutes and do this 2-3 times a day. After the sitz bath take a cold shower to stimulate blood circulation in the hemorrhoid area. Witch Hazel and a Basin Prepare a small tub, container or basin that you can sit inand add some warm distilled water. Add 1/4 cup of witchhazel liquid to the water. Sit in the small tub as long as youcan and do it as often as you can. This will relieve yourhemorrhoids in 3 to 4 days. 0r, you can freeze witch hazel into small ice cube, then wrapthem with cheesecloth and press them against yourhemorrhoids for 10-15 minutes every hour. This will reducethe pain and swelling of your hemorrhoids. Use the sitz bath only for the time you need to eliminate or get relief from your hemorrhoids. Remember that using herbs longer than necessary can cause the condition you're trying to eliminate. Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called "natural-remedies-thatwork.com" and he has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info
MORE RESOURCES: See the complete list of Articles on Alternative Health here Have a look at Best Selling Books on Alternative Health
See also : Other articles on
Depression,
Grief Loss,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Alternative Health
Alternative - Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues. Jesus Diet - Lifestyle Changes That Will Boost Your Energy Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called "What would Jesus Eat?". After the launch of this unique book, Jesus officially joined the US fight against fat. The Benefits of Drinking Mangosteen (XanGo) Benefits of Drinking XanGo:The Mangosteen fruit (XanGo's main ingredient) is unique because of its antioxidants and Xanthones. 43 Xanthones have been found thus far in the Mangosteen. Ayurveda Approach to Genital Herpes Dosha theory which help in diagnosis of the diseases.According to ayurveda three doshas or three energetic forces control the activities of the body. Your Home is a Toxic Waste Dump! Did you know that the household and beauty products that you purchase at your local store are unhealthy for your family? You probably don't know this because the chemical and manufacturing industries don't have to provide us with this information. Of course, many of these chemicals were originally intended to enhance our lifestyles. Neuro Emotional Technique NET or Neuro Emotional Technique is one of the newer "power therapies" and stress reduction techniques that along with TFT (Thought Field Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) have become popular in the last ten years. These therapies seem to work quicker than traditional talk therapies. Alzheimer's Home Testing Manual Now Available Online If you're concerned about the condition of an older family member or loved one, you are likely asking yourself: "I know there's something wrong. Could it be Alzheimer's?"You aren't alone. Anxiety Anxiety is a pernicious little devil; it can hold us back, freeze our creativity and diminish our ability to fight our way out of trouble. Anxiety leads to a 'vicious cycle' in which anxiety feeds poor performance which increases anxiety and . 10 Essential Food Safety Tips For AIDS Sufferers Persons with Acquired Immunodeficiency Syndrome (AIDS) areespecially susceptible to illness from food-borne pathogens.Because they're at higher risk for severe illness or death,affected persons must be vigilant when handling and cookingfoods. Classical Music Therapy Music, more than entertainment, has played an instrumental role in healing and harmonizing the mind, body and spirit. For thousands of years, the Vedic culture has used sound and music for body and mind balancing, health enhancement, healing promotion and encouragement of heightened awareness. Breathing Your Way To Health Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Feeling Frisky? Herbs for Fertility For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burning times") and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee Pain behind the knee is something many of us have or might experience if we play sports that involve bending at the knees, running, tennis, or any activity that puts strain on the area.Here are some things you need to keep in mind if you ever experience such pain behind the knee:1. Warning! It Is Possible That You May Die Before Your Time! Do you ever think about just how important good health really is? The decisions we make now may determine whether we have choices later.Our bodies are constantly waging a 24 hour war against a myriad of microbes and toxins that continually try to sabotage our health. Aromatherapy for the Mind, Body, and Spirit - Sandalwood Essential Oil For over 4000 years, the Sandalwood tree has played a significant part in Eastern culture as a material for art and artifacts, a medicine, and a divine aroma. Sandalwood products are obtained from the sandalwood tree (Santalum album), which is a member of the Santalaceae family native to southern tropical Asia. Back Pain, Joint Pain, Knee Pain, Arthritis and a Host of Other Pain Ailments You Never Have To Suff "The smallest pain in our little finger gives us more concern than the destruction of millions of our fellow beings." William Hazlitt [1778-1830. Natural Remedy for Motion Sickness Motion sickness is a normal response to real, perceived, or anticipated movement. People tend to experience motion sickness on a moving boat, train, airplane, automobile, or amusement park rides. The Subconscious Mind As Teacher: Why It Can Help You Relieve Your Pain Many disciplines are designed to program the subconscious. But except for the method used to derive visualization statements, no technique honors the subconscious as a teacher by first asking it what it believes will work. Suffering from Osteoarthritis? Acupuncture to the Rescue Keeping in tune with our commitment to providing the latest, medical breakthroughs, I recently had the rare pleasure of speaking with Professor Jorge Vas Ruiz, (Subdirector of the Master University of Acupuncture, ACMAS Huangdi located in Sevilla, Spain) regarding acupuncture's effectiveness on osteoarthritis of the knee.For over 8 years, Professor Ruiz and his team of elite professors have investigated the effectiveness of Acupuncture treatment. What are the Best Roles for Western and Alternative Medicine? I think it's very confusing for patients to decide what the best roles are for Western medicine and alternative medicine.In this article, I'll try to clear some of that confusion with a few simple principles.
|
|
You are here |
|
| Alternative Health Home | All articles on Alternative Health- complete list | |
|
| Main Home | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
