Tips for Stress free life > Expert Zone > Alternative Health
Alternative Health Tips by experts
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Tips for Stress free life > Expert Zone > Alternative Health Alternative Health Tips by experts |
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Emotrance & Well-Being
Are you ready to easily release worry, pain or fear and restore your emotional health? Are you ready for a dynamic way of processing life experiences in quicker and more joyful ways? Are you open to the idea of discovering a series of simple steps that lets you adventure into enhanced states of well being and emotional flow? Emotrance is just such a technique and it can be easily learned. The regular application of the Emotrance processes to a variety of emotional scenarios, past and present helps you discover more about your energy body. As you become more aware of your own energy, you can assist it in flowing more smoothly and in doing so, can restore your Divine Blueprint for your emotional body. Emotrance can accelerate traditional counselling and psychotherapy as the question is asked 'where do you experience this issue in your body', and once the energy is noticed, it can be encouraged to soften and flow. Once energy begins to flow, there is often no need to continue focusing on the issue.Emotrance can be used for fun and creativity too as it is possible obtain energy nutrition from objects and people in our environment. This has echoes in the shamanic practice of 'grocking'. We could take energy from a gorgeous sparkling chandelier we admire in a place we visit Instead of only admiring it and perhaps having wistful thoughts of 'isn't it lovely, but I could never afford ',we can notice where we feel the energy of this beautiful object in our own energy system, and then let the energy soften and flow out of us.This neatly feeds us and as a side effect we leave the washing and upkeep of the chandelier to someone else. Emotrance is the next step in the evolution of the meridian therapies and the concept was devised and developed by author, artist and NLP expert Silvia Hartman. It is possible to use Emotrance on your own or you might prefer to first work with an Emotrance Practitioner to address matters that are important to you. For example, you might have been working on a creative project for some time. You are told you have to a meeting with one of the funders and your stomach drops as you dislike her because she is too (tall/short/fat/thin/old/young/spoilt/sloppy/distant/interfering/dynamic/feeble stupid etc)Dealing with bureaucrats is not your favourite occupation, but you agree to the meeting as you don't seem to have a choice.. The next thing you know the meeting is re-scheduled for tomorrow, rather than next month as agreed.. This adds to your anxiety about meeting the funder as you have less time to psyche yourself up for it. There are several ways to deal with this, such as resigning, having a whisky at lunchtime, moaning to anyone who will listen, discussing with your therapist about how she reminds you of a teacher who traumatised you when you were 5, or you could Emotrance it. You could notice where you experience the energy of this person in your body and let it soften and flow. An Emotrance practitioner would assist in noticing any shields you may have and can help you in dissolving those. As you become more confident in applying the techniques for yourself you have a new set of tools in your emotional well being kit Written by Emotrance Practitioner Zannie Rosehttp://www.freewebs.com/zannierose Zannie Rose is an inspiring and caring transformational healer. She has many tools and techniques to empower you by removing blocks to your inner knowing and well-being.She has clients visit her practice and also offers international telephone appointments as well as online learning opportunities. Do sign up for the Rose Garden newsletterYou are welcome to use this article in your newsletter /on your website and do keep all contact details intactZannie Rosehttp://www.freewebs.com/zannieroseCatalyst for personal & spiritual growth
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