Tips for Stress free life > Expert Zone > Alternative Health
Alternative Health Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Alternative Health Alternative Health Tips by experts |
|
|
|
|
Cleansing Liver Herbal Teas
When spring comes it is time for a liver cleanse. This is a good time to rejuvenate the liver for the coming year of work. One good way to cleanse the liver is to use herbal teas. They are easy to use and they provide a powerful punch to reawaken the liver. Here is a herbal formulation for the liver provided by Brigitte Mars (herbalist in Colorado) called "Puri-Tea" which consist of: * Peppermint, red clover, fennel, licorice * cleavers, dandelion, oregon grape root, burdock root * butternut bark, chickweed, parsley root, nettles. Another liver herbal tea is: * Fennel Seed (1 part), Fenugreek (1 part) * Flax Seed (1 part), Licorice Root (1/4 part) * Burdock (1/4 part), Peppermint (1 part). Here's another herbal combination that is good for detoxifying and cleansing the liver: * Yellow Dock root, Dandelion root, Licorice root * Red sage, Sarsaparilla, Hyssop * Pau de Arco, Milk Thistle Seed, Parsley leaf. Here's something else you can do for you liver. Buy an extract of Milk Thistle Seed. Then when you make the liver tea's list here, add 2-3 full droppers of the Milk Thistle Seed extract to the tea.Here are the effects of some of the herbs listed above. * fennel seed - white cell formation, acid/alkaline balancing * peppermint - body cleanser and toner * red clover - blood purifier * licorice - adrenal stimulation * cleavers - anti-infection * dandelion - cleansing and strengthening * oregon grape root - cleansing, building * burdock root - purifying * nettles - rich in minerals * chickweed - * fenugreek - helps to eliminate toxins and mucus * yellow dock root - cleansing, white cell formation * pau de arco - cleansing, white cell formation * milk thistle seed - cleansing, building You can make these teas yourself or look for a ready made one at a health food store. What I do is buy a 1/2 or 1 oz of each herb. Then I mix one full tablespoon of each herb into a mason jar. Shake it up and its ready to go. Preparing the tea Boil 1 1/4 cup of distilled water in a glass container. Add 1 heaping tablespoon of herbal mixture. Let tea sit for 10-15 minutes. Strain and drink when it cools down a little. Drink one cup of tea before breakfast and one before dinner for about 1-2 months. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He writes a newsletter call "Natural Remedies Thatwork .com." His most recent website which discusses more natural remedies is called: http://www.fatty-acid-remedies.for--you.info
MORE RESOURCES: See the complete list of Articles on Alternative Health here Have a look at Best Selling Books on Alternative Health
See also : Other articles on
Depression,
Grief Loss,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Alternative Health
Alternative - Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Alternative Treatment for Asthma Asthma is a respiratory disorder characterized by abnormal lung condition in which accumulation of mucus in the lungs is found. Natural asthma remedies are the most preferred way of treating asthma since the conventional methods of treatment for asthma may have a lot of side effects. Arthritis and Aromatherapy Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity.Aromatherapy is a holistic approach to health and wellness by means of aromatic, plant derived scents. Detoxification and Your Health: The Bodies 7 Channels of Elimination! If you want to be healthy you need to understand the seven systems that the body uses to eliminate waste and toxic matters.When these systems are working effectively the result is good health. Urinary Tract Infection (UTI) Symptoms Urinary tract infection is caused by bacteria in one of the tracts through which urine passes. The infection can occur in the urethra, ureters, or the urinary bladder. Naturopathy Naturopathy is a holistic therapy that relies on natural remedies. Sunlight, air, and water are thought of as natural healers; this, along with nutritional supplements and massage therapies are all part of naturopathy. Living with Aromatherapy Places Suitable for Use of Aromatherapy Products: living room, bedroom, study room, kitchen, bathroom, office, conference room, KTV, hospital, car and other enclosed spaces.Aromatherapy When someone at home is down with influenza, light an aromatherapy diffuser to prevent mutual contagion. Shamanic Healing & Soul Retrieval Shamanic healing is one of the vast numbers of healing modalities available for us to experience today. Like acupuncture its roots are in the mists of time and like acupuncture it works with unseen energy. Use Fresh Herbs In Your Cooking Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Alter Your Perceptions This article first appeared in The Sept. 2004 issueof The ZoneNet newsletterNo matter how fast we run, many of us are haunted by the urge to look back. 3 Natural Cures For A Migraine Headache Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless. Strong Drugstore Laxatives - Use With Caution Osmotic chemicals - Saline CartherticsThese chemicals are salts and other compounds that activate secretions of water from your colon walls and into your colon, which are absorbed by the fecal matter. This softens the fecal matter and promotes a bowel movement. Therapeutic Massage Goes Main Stream Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that as far back as the fifthth century BC, Hippocrates, wrote: "The physician must be experienced in many things, but assuredly in rubbing?for rubbing can bind a joint that is too loose and loosen a joint that is too rigid"Therapeutic massage is becoming increasingly popular among people of all ages. Using Pain To Institute Change In Your Life! Why do you do something that harms you? Why do you do something that has an overall negative effect in your life? Why do you do something that will make you unhappy later?The answers to those questions are not easy. When you are overeating, or eating unhealthy foods you are happy and content during the time that you are eating them. The Truth About Dandelions! Dandelions are not weeds! They are wild vegetables. In Greek mythology, Hecate fed Theseus dandelions for 30 days so he would become powerful enough to defeat the Minotaur. Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More Control AppetiteIn studies of 105 subjects, it was found that people who inhaled a chocolate-like aroma when they felt hungry lost almost 3 pounds in 2 weeks. A research study of 3,193 people found that a whiff of banana, green apples or peppermint scents find out an average weight loss of 30 pounds in 6 months. How to Cure Allergy Naturally? When the immune system in our body finds or realizes anything as foreign to the body, it immediately releases antibodies like histamines to fight against the foreign substance. This causes inflammation which is called allergy in our body. Using Carrot Juice for Relieving Constipation Carrot JuiceCarrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Your Home is a Toxic Waste Dump! Did you know that the household and beauty products that you purchase at your local store are unhealthy for your family? You probably don't know this because the chemical and manufacturing industries don't have to provide us with this information. Of course, many of these chemicals were originally intended to enhance our lifestyles. Super Bee Nutrition Bee's and Bee NutritionWhat is the buzz about bee Nutrition? Well, you cant get more down to nature then bee products. Powerful anti-oxidants, skin creams, supplements, and much more. Pa-Kua Feng Shui Basics FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese), is all about balance and harmony between us and our environment. Just like the Yin and Yang energies, Feng Shui is about balance.
|
|
You are here |
|
| Alternative Health Home | All articles on Alternative Health- complete list | |
|
| Main Home | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
