Natural Food : The panacea for all ills
Tip:
"Make sure that at least 25 % of your daily intake is natural raw food."
Here's why:
What we eat is what we are' is an old but true saying.
Stomach is the root cause of all disease of man. Natural food is easily digestible, assimilate quickly in the body and put no undue strain on our stomach during digestion.
Let me introduce you to true life experiences of two
persons who, by following the methods of nature cure, made miraculous
improvement in their health life. These two stories are enough evidence
to prove that how effective and powerful the use of natural food in our
life can be.
Raw (natural ) food : The panacea for all ills
:
Read the remarkable story of a 90 year old man who, at the age of 72, decided to
stop the consumption of cooked food and survive only on
raw natural food. Read his story in his own words as how he improved his
health in a phenomenal way !
Triumph Over Disease By Fasting And
Natural Diet by Jack Goldstein:
Here is the inspiring, controversial, true story of a man who himself
was a doctor and owing to the extreme problem of ulcerative colitis
was advised to go for one of the most radical and drastic operations known to medical science--a total colectomy, or complete removal of the large intestine and rectum. For the rest of his life he would be forced to wear a bag attached to his abdomen for the collection and elimination of waste.
Read the unbelievable story of his great comeback using methods of
nature
cure. Read how tortured by the thought of becoming a physiologic cripple and even contemplating suicide,
Dr Goldstein was led to a natural way of life which incorporated fasting and a vegetarian diet that actually allowed his body to heal itself.
In this book Dr. Goldstein gives a detailed account of a six-week fast he undertook in a controlled environment and under the supervision of a doctor--which literally saved his life. He also records the day by-day physical and mental changes, which occurred, and describes his new way of life based on the principles of natural diet.
A must read book for all of us
urban folks.
How to read this book
(Triumph
Over Disease By Fasting And Natural Diet):
This inspiring book is a copyright work. However, since this
book is out of print, you can read it free of cost for your personal
study purpose. I found this book in the online library of www.soilandhealth.org
-a great site with the huge collection of public domain books on
holistic agriculture, holistic health, self-sufficient homestead living,
and personal development etc.
For reading the book you have to make an online request to www.Soilandhealth.org
(you are required to do so in accordance with Australian copyright
laws). Just in a moment the URL of this book will be sent to you at your
email address.
Click below to request the book.
Request for
Triumph
Over Disease By Fasting And Natural Diet
Some good books on
Natural food : There
are some very good books on natural food which you may like to read :
 |
Juice
Fasting and detoxification :
by Steve Meyerowitz
Read this
interesting book on raw natural food which
provides you very useful information on
juice, fasting and
detoxification in a very easy language |
*************
 |
12 Steps to Raw Foods
by Victoria Boutenko,
Learn how you
can adopt a habit of eating raw food in
12
easy steps. |
Let us move to
our next tip : relaxation
Relaxation -Relax to gain more energy
