Archive | Death Meditation

Death Meditation : Meet your death before you die actually

The Death meditation technique is one of my favorites meditation techniques. This meditation is not only very easy but also a great rejuvenating yogic exercise for our body. It is a very simple yet very powerful technique which introduce you to your death before you die actually. There is one fact of life which is […]

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Preparation for Death Meditation

In this article, you will learn the simple yet powerful technique of death meditation which one of the easiest and effective meditation techniques for relaxing the body and entering into a deep meditative state. Basically, there are two steps of Death Meditation technique: (1) First you will relax yourself completely. (2) You’ll imagine (visualize step […]

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Death Meditation : The method

Now we shall learn the actual method of death meditation. It is assumed that  you have kept in mind the important points discussed in  previous page (Preparation for Death Meditation) regarding place, timing and clothing. Lie flat on your back, using a rug or folded blanket to protect yourself from the cold floor/ board. Close […]

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