Welcome ! 
Welcome to meditation corner.
Learn everything
you will ever need for learning & practicing meditation. !!
Owing to the wonderful effects
meditation produces in our life, most people want to meditate.
However, a very demanding and busy life style does not allow most
of them to find some time for meditation.
If you :
> Want to meditate
(
umm... thinking about it)
>
Want to meditate
but have no time. (life
is very busy.......)
>
think meditation
is very complicated (..those
esoteric terms !..)
>
want
to know some more (
the explorer seeker...)
then... you are at the right
place.
Here is what I often heard many people say:
| "I
want to meditate. But I have no time for it. I have a very demanding job
that keeps me very busy. At home also there are so many things to do
that it is impossible for me to allocate any additional time for
meditation. Moreover I thinks meditation is a very difficult and
complicated process which can only be mastered by full-time devotion of
years.... and as I have already said, I have no time for such devotion.
It seems I'll never be able to meditate in my life". |
Are you in the same situation ? or anything similar to that
?
Let me tell you in no uncertain terms that:
Meditation is easy, extremely easy !
There is no need for allocating any additional
time for it !
Anybody can meditate anytime, anywhere.
All those who think that
meditation is very difficult and requires a substantial chunk of time,
just do not know what exactly is meditation .
That's why they live under an illusive curtain and always find perfect
excuses for their inability to meditate.
Because once you understand
clearly : what is
meditation,
you will never say that it is a complicated and tough thing.
Or that you
have no time for it.
Because it is not a technique. It is not an exercise.
It
is simply a state of our existence.
Something that can be attained
anywhere, anytime.
Welcome to Meditation Corner . Remove all your misconception about
meditation. Make it a part of your life.
Spend some time in this corner.....
....... and you'll say, " Meditation
is easy !"
Below is a brief description of what Meditation corner has to offer
| What
is NOT Meditation |
Clear
your misconception about meditation. There are many things which
people often mistook as Meditation. Understand what is NOT
meditation .
 What is not
meditation
|
| What
is Meditation |
So what exactly is meditation? The state of our existence
which is so near yet so far from us. Know the real you. Learn
with the help of an interesting experiment what really is meditation. The state of
no mind which is attainable by everybody, anywhere,
anytime !!
(This
is a must read topic
! Don't skip it)
What
is Meditation
|
| How Meditation
started |
Learn about the beginning of meditation. A proposition on
how meditation ha started in ancient times.
How meditation started
|
| Anybody
can meditate |
Can you meditate ? Yes you can ! very easily. .
Anybody
can meditate
|
| Benefits
of Meditation |
In the present age of chaos, competition and confusion,
meditation can prove to be our most trusted friend. Learn about
the wonderful benefits of meditation.
Benefits of Meditation
|
| Failure
in Meditation : A detailed anylysis |
Learn why people fail to meditate despite trying seriously
for it.
Failure
in Meditation : A detailed analysis
|
| Three
yogic aids in Meditation |
If you want to mediate in an extremely busy and demanding
life then you must have a look at three yogic aids in
meditation.
Deep
Breathing : Learn how you can start breathing deeply in an unconscious
manner.
Deep
Relaxation : Learn to relax your body and mind completely
and totally.
Deep
Contraction : Learn how you can keep your body fit and
healthy with these
easy deep contraction exercises, why people fail to
meditate despite trying
seriously for it.
Adopting
three yogic aids in life : Learn how deep breathing, deep
relaxation and
deep contraction can help you in meditation.
Three yogic
aids in meditation
|
| Instructions
for timing, place and posture in meditation |
Detailed
instructions on timing, place and postures in meditation. Learn
about the right timing, right place and right posture for
meditation.
Instructions for
timing, place and posture in meditation
|
| Central
point of every meditation technique |
No
matter which meditation technique you choose, there is one thing
which remains same in every meditation. Learn about the central point
of every meditation technique.
Central
point of every meditation technique
|
| Three
things that'll take you into meditation instantly |
Three
contemplative thought which will take you into a meditative
state instantly. Thoughts to ponder over. Thoughts which will
act as food for your thought.
Three
things that will take you into meditation instantly
|
| Meditation
Techniques |
Learn
some the greatest meditation techniques of all times. Here is a
collection of those meditation techniques which are immensely
powerful and extremely easy.
A meditation which works everywhere : 'Here
and now' Meditation
The method of Lord Buddha (Vipassana)
(also known as Vipasyna).
The power of
sound Mantra
Meditation
The
ultimate experience of self using corpse pose (shavasana) -
Death meditation
A meditation which is known as the cosmic powerhouse - Dynamic
meditation
The meditation of
third eye also known as Trataka - Third
eye meditation.
A story for
meditation having one answer for all questions : Perception
meditation.
Merge
yourself in the pool of energy : Energy
Meditation.
A student's marvelous effort to help other students: Meditation Handbook
Our latest
edition : 112
Meditation techniques of Vigyan Bhairav Tantra
: Meditation
Techniques
|
| A
different approach to meditation |
Acquaint
yourself with a different approach to meditation. Here you will be presented with some
intense ideas to meditate upon. Ideas from ancient texts and
modern theories such as from Bhagavad Gita, Isavasyopanishad, Gaia
theory, TES (Time Energy Space) Hypothesis, and Energy concept etc.
These ideas will help you to understand the cosmos in a better way and
will prove to be an excellent source of meditation.
Click :
A different approach to Meditation
|
| Instant
Meditation |
The simplest
explanation of Binaural Beats phenomenon which is used by
millions to achieve an instant meditation state. Learn what are
Binaural Beats and how they produce a change in our brain waves
using the process of entrainment. A must read for all of you who
want quick results.Click :Instant
Meditation
|
Please also
read following new articles :
Why
meditation is easy ?
Transcendental Meditation : An
independent view
Essential
advice on Meditation
Useful Articles on
Meditation by experts from world over
|
Let us
start our journey of Meditation Corner.
Click
What is not meditation
