Welcome to meditation corner.
you will ever need for learning & practicing meditation. !!
Owing to the wonderful effects
meditation produces in our life, most people want to meditate.
However, a very demanding and busy life style does not allow most
of them to find some time for meditation.
If you :
> Want to meditate
umm... thinking about it)
Want to meditate
but have no time. (life
is very busy.......)
is very complicated (..those
esoteric terms !..)
to know some more (
the explorer seeker...)
then... you are at the right
Here is what I often heard many people say:
want to meditate. But I have no time for it. I have a very demanding job
that keeps me very busy. At home also there are so many things to do
that it is impossible for me to allocate any additional time for
meditation. Moreover I thinks meditation is a very difficult and
complicated process which can only be mastered by full-time devotion of
years.... and as I have already said, I have no time for such devotion.
It seems I'll never be able to meditate in my life".
Are you in the same situation ? or anything similar to that
Let me tell you in no uncertain terms that:
Meditation is easy, extremely easy !
There is no need for allocating any additional
time for it !
Anybody can meditate anytime, anywhere.
All those who think that
meditation is very difficult and requires a substantial chunk of time,
just do not know what exactly is meditation .
That's why they live under an illusive curtain and always find perfect
excuses for their inability to meditate.
Because once you understand
clearly : what is
you will never say that it is a complicated and tough thing.
Or that you
have no time for it.
Because it is not a technique. It is not an exercise.
is simply a state of our existence.
Something that can be attained
Welcome to Meditation Corner . Remove all your misconception about
meditation. Make it a part of your life.
Spend some time in this corner.....
....... and you'll say, " Meditation
is easy !"
Below is a brief description of what Meditation corner has to offer
is NOT Meditation
your misconception about meditation. There are many things which
people often mistook as Meditation. Understand what is NOT
What is not
So what exactly is meditation? The state of our existence
which is so near yet so far from us. Know the real you. Learn
with the help of an interesting experiment what really is meditation. The state of
no mind which is attainable by everybody, anywhere,
is a must read topic
! Don't skip it)
Learn about the beginning of meditation. A proposition on
how meditation ha started in ancient times.
How meditation started
Can you meditate ? Yes you can ! very easily. .
In the present age of chaos, competition and confusion,
meditation can prove to be our most trusted friend. Learn about
the wonderful benefits of meditation.
Benefits of Meditation
in Meditation : A detailed anylysis
Learn why people fail to meditate despite trying seriously
in Meditation : A detailed analysis
yogic aids in Meditation
If you want to mediate in an extremely busy and demanding
life then you must have a look at three yogic aids in
Breathing : Learn how you can start breathing deeply in an unconscious
Relaxation : Learn to relax your body and mind completely
Contraction : Learn how you can keep your body fit and
healthy with these
easy deep contraction exercises, why people fail to
meditate despite trying
seriously for it.
three yogic aids in life : Learn how deep breathing, deep
deep contraction can help you in meditation.
aids in meditation
for timing, place and posture in meditation
instructions on timing, place and postures in meditation. Learn
about the right timing, right place and right posture for
timing, place and posture in meditation
point of every meditation technique
matter which meditation technique you choose, there is one thing
which remains same in every meditation. Learn about the central point
of every meditation technique.
point of every meditation technique
things that'll take you into meditation instantly
contemplative thought which will take you into a meditative
state instantly. Thoughts to ponder over. Thoughts which will
act as food for your thought.
things that will take you into meditation instantly
some the greatest meditation techniques of all times. Here is a
collection of those meditation techniques which are immensely
powerful and extremely easy.
A meditation which works everywhere : 'Here
and now' Meditation
The method of Lord Buddha (Vipassana)
(also known as Vipasyna).
The power of
ultimate experience of self using corpse pose (shavasana) -
A meditation which is known as the cosmic powerhouse - Dynamic
The meditation of
third eye also known as Trataka - Third
A story for
meditation having one answer for all questions : Perception
yourself in the pool of energy : Energy
A student's marvelous effort to help other students: Meditation Handbook
edition : 112
Meditation techniques of Vigyan Bhairav Tantra
different approach to meditation
yourself with a different approach to meditation. Here you will be presented with some
intense ideas to meditate upon. Ideas from ancient texts and
modern theories such as from Bhagavad Gita, Isavasyopanishad, Gaia
theory, TES (Time Energy Space) Hypothesis, and Energy concept etc.
These ideas will help you to understand the cosmos in a better way and
will prove to be an excellent source of meditation.
A different approach to Meditation
explanation of Binaural Beats phenomenon which is used by
millions to achieve an instant meditation state. Learn what are
Binaural Beats and how they produce a change in our brain waves
using the process of entrainment. A must read for all of you who
want quick results.
read following new articles :
meditation is easy ?
Transcendental Meditation : An
advice on Meditation
Useful Articles on
Meditation by experts from world over
start our journey of Meditation Corner.
What is not meditation