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Meditation Corner

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         CONTENTS

What is NOT Meditation

What is Meditation

Self-soul of meditation

Knowing the knower

How meditation started

Anybody can meditate

Benefits of Meditation

Failure in meditation :
A detailed analysis

Three yogic aids
in meditation

Deep Breathing

Deep Relaxation

Deep Contraction

Adopting three yogic
aids in life

Instructions for timing, place & posture in meditation

Central point of every meditation technique

Three things that'll take you into meditation instantly 

Meditation Techniques

'Here & now' Meditation 

Death Meditation

Vipassana

Mantra Meditation

Dynamic Meditation

Perception Meditation This  too will pass

Trataka - The Meditation of third eye

Zen meditation 

Energy Meditation

Meditation Handbook

A different approach to meditation 

112 Meditation techniques of Vigyan Bhairav Tantra

Books, DVDs & Accessories for Meditation and Yoga

Join Newsletter Meditation Weekly

Meditation Directory

Meditation is Easy.com Blog

Tips Blog New !

 







 


Welcome                  

Welcome to meditation corner.  Learn everything you will ever need for learning & practicing meditation. !!

Owing to the wonderful effects meditation produces in our life,  most people want to meditate. However,  a very demanding and busy life style does not allow most of them  to find some time for meditation.

 If you : 
  
>
Want to meditate    ( umm...   thinking about it)

>
Want to meditate but  have no time.  (life is very busy.......)    
  
>
think meditation is very complicated (..those esoteric terms !..) 

>
want to know some more     ( the explorer seeker...)

        
then...  you are at the right place. 

 Here is what I often heard many people say:

"I want to meditate. But I have no time for it. I have a very demanding job that keeps me very busy. At home also there are so many things to do that it is impossible for me to allocate any additional time for meditation. Moreover I thinks meditation is a very difficult and complicated process which can only be mastered by full-time devotion of years.... and as I have already said, I have no time for such devotion. It seems I'll never be able to meditate in my life".

Are you in the same situation ? or anything similar to that ? 

Let me tell you in no uncertain terms that: 

Meditation is easy, extremely easy ! 

There is no need for allocating any additional time for it !

Anybody can meditate anytime, anywhere.



 All those who think that meditation is very difficult and requires a substantial chunk of time, just do not know what exactly is meditation .
 

That's why they live under an illusive curtain and always find perfect excuses for their inability to meditate.  

Because once you understand clearly : what is meditation,

you will never say that it is a complicated and tough thing. 

Or that you have no time for it. 

Because it is not a technique. It is not an exercise. 

    
It is simply a state of our existence. 

Something that can be attained anywhere, anytime. 

Welcome to Meditation Corner . Remove all your misconception about meditation. Make it a part of your life.  Spend some time in this corner.....

....... and you'll say,    "
Meditation is easy !


Below is a brief description of what Meditation corner has to offer 

 What is NOT Meditation

Clear your misconception about meditation. There are many things which people often mistook as Meditation. Understand what is
NOT meditation . 

    What is not meditation

 What is Meditation

 So  what exactly is meditation?  The state of our existence which is so near yet so far from
us. Know the real you. Learn with the help of an interesting experiment what really is  meditation. The state of no mind which is attainable by everybody, anywhere, anytime !! 

                (This is a must read topic
! Don't skip it)

   
   What is Meditation  

How Meditation started

 Learn about the beginning of meditation. A proposition on how meditation ha started in ancient times.   

           How meditation started  


Anybody can meditate

 Can you meditate ? Yes you can ! very easily. .  

        
Anybody can meditate

Benefits of Meditation

 In the present age of chaos, competition and confusion, meditation can prove to be our most trusted friend. Learn about the wonderful benefits of meditation.  

   
Benefits of Meditation

Failure in  Meditation :  A detailed anylysis

 Learn why people fail to meditate despite trying seriously for it. 


        
Failure in Meditation : A detailed analysis

Three yogic aids in  Meditation 

 If you want to mediate in an extremely busy and demanding life then you must have a look at three yogic aids in meditation.

 Deep Breathing : Learn how you can start breathing deeply in an unconscious       
 manner. 

 Deep Relaxation : Learn to relax your body and mind completely and totally. 

 Deep Contraction : Learn how you can keep your body fit and healthy with these  
 easy deep contraction exercises, why people fail to meditate despite trying 
 seriously for it. 

  Adopting three yogic aids in life : Learn how deep breathing, deep relaxation and   
  deep contraction can help you in meditation. 


        
Three yogic aids in meditation

 Instructions for timing, place and posture in meditation
 Detailed instructions on timing, place and postures in meditation. Learn about the right timing, right place and right posture for meditation.   

    
  Instructions for timing, place and posture in meditation 


 Central point of every meditation technique
 No matter which meditation technique you choose, there is one thing which remains same in every meditation. Learn about the central point of every meditation technique.

    
 
Central point of every meditation technique

 Three things that'll take you into meditation instantly
Three contemplative thought which will take you into a meditative state instantly. Thoughts to ponder over. Thoughts which will act as food for your thought.

    
 Three things that will take you into meditation instantly

Meditation Techniques
 
Learn some the greatest meditation techniques of all times. Here is a collection of those meditation techniques which are immensely powerful and extremely easy. 

A meditation which works everywhere : 'Here and now' Meditation

The method of  Lord Buddha (Vipassana) (also known as Vipasyna). 

The power of sound Mantra Meditation

The ultimate experience of self using corpse pose (shavasana) - 
Death meditation 

A meditation which is known as the cosmic powerhouse -
Dynamic meditation 

The meditation of third eye also known as Trataka - Third eye meditation. 

 A story for meditation having one answer for all questions : Perception meditation

 Merge yourself in the pool of energy : Energy Meditation. 

A student's marvelous effort to help other students:  
Meditation Handbook  

 Our latest edition : 112 Meditation techniques of Vigyan Bhairav Tantra

          :
Meditation Techniques

 A different approach to meditation 

 Acquaint yourself with a different approach to meditation. Here you will be presented with some intense ideas to meditate upon.   Ideas from ancient texts and modern theories such as from Bhagavad Gita, Isavasyopanishad, Gaia theory, TES (Time Energy Space) Hypothesis, and Energy concept etc. These ideas will help you to understand the cosmos in a better way and will prove to be an excellent source of meditation. 

Click : A different approach to Meditation

 Instant Meditation 

 The simplest explanation of Binaural Beats phenomenon which is used by millions to achieve an instant meditation state. Learn what are Binaural Beats and how they produce a change in our brain waves using the process of entrainment. A must read for all of you who want quick results.

Click :Instant Meditation


 Please also read following  new articles :
 
     Why meditation is easy ?

     Transcendental Meditation : An independent view

     Essential advice on Meditation

     Useful Articles on Meditation by experts from world over


Let us start our journey of Meditation Corner. 

Click   What is not meditation

 

 

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              Contents at a glance :

   
 

 

 

Home 

Meditation Corner  

Everything you'll ever need to know about meditating Meditation Corner

Meditation Techniques : More than 100s of them

Here and Now Meditation
Death Meditation
Vipassana
Mantras for Meditation
Perception
Third Eye
Zen
Energy Meditation
Meditation Handbook
112 Meditation Techniques of all times

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The easiest method of learning Deep Breathing !

A Different approach to Meditation 

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The Concept of Instant Meditation : Truth behind Binaural Beats

  

  

   

 

 

   

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